Foods that boost your immune system: 4 nutritionists share what they eat during the cold season

Foods that boost your immune system: 4 nutritionists share what they eat during the cold season

In the face of the perennial danger posed by Covid variants, the question of how to fortify one’s immune system as the next flu season approaches is of paramount importance. Your diet is a great place to begin. The millions of bacteria that call our intestinal tract home (our “gut microbiome”) have been related to …

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